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Create a powerful and free body with authentic Pilates.
Home
Create a powerful and free body with authentic Pilates.
The Studio for Pilates Purists
- New York Magazine
Mission + Ethos
Mission + Ethos
OUR MISSION
We are dedicated to providing authentic Pilates training as Joseph Pilates intended, and because his method works, ours does. Our state-of-the-art equipment is designed for maximum results in minimal time. The Pilates Method as created by Joseph Pilates is effective, thorough, and safe. Our clients receive individual attention, qualified instruction, and custom workouts in a focused environment.
OUR CORE VALUES AND ETHOS
Core Values: Authenticity, honesty, results, high-performance, acceleration, excitement, aliveness, excellence, integrity, dedication, possibility, inspiration, coachability.
Ethos: A serious studio with a sense of humor!
ACT LIKE AN ANIMAL
ACT LIKE AN ANIMAL
Your body will change in six sessions— You’ll feel great after just one!
Testimonial
Testimonial
“Sharyl truly is a purist, and her pursuit of knowledge and understanding of Pilates is inspiring! I have learned to expect more of myself and take advantage of the opportunities that I have to make positive changes.”
Coaching
Coaching
PERFORMANCE COACHING
We look at your posture, strengths, the aspects that elevate your performance as well as barriers that limit your mobility. You will discover your true goals and leave empowered with a customized and comprehensive game plan serving as the blueprint to re-establishing your body's natural balance.
PRIVATE PILATES TRAINING
Our signature 55-minute private session is a customized journey through Pilates designed to elevate your body, mind and spirit. With a focus on correcting your form and aligning your body, your muscles will finally work the way they’re meant to work, all together.