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Intro 20160310


We support game changers in creating powerful and free bodies.

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Intro 20160310


We support game changers in creating powerful and free bodies.

OUR MISSION

EMPOWERING YOUR PERFORMANCE IN ALL AREAS OF LIFE THROUGH THE DELIVERY OF THE AUTHENTIC METHOD AS CREATED BY JOSEPH PILATES.

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Shift Story 20160310


Shift Story 20160310


YOUR BODY WILL CHANGE WITHIN 6 SESSIONS.

YOU'LL FEEL GREAT AFTER JUST 1.

 

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201704 Testimonials


 

 

 

 

201704 Testimonials


 

 

 

 

"The studio for Pilates Purists"

— New York Magazine

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What we do


What we do


PERFORMANCE COACHING

We look at your posture, strengths, the aspects that elevate your performance as well as barriers that limit your mobility. You will discover your true goals and leave empowered with a customized and comprehensive game plan serving as the blueprint to re-establishing your body's natural balance.

 

PRIVATE PILATES TRAINING

Our signature 55-minute private session is a customized journey through Pilates designed to elevate your body, mind and spirit. With a focus on correcting your form and aligning your body, your muscles will finally work the way they’re meant to work, all together.

 
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201704 Book!


Touch your limit every time.

Find out if this game-changing work out is for you!

201704 Book!


Touch your limit every time.

Find out if this game-changing work out is for you!