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Shift Intro


"The studio for Pilates purists"  

- New York Magazine

                                                                                                 

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Shift Intro


"The studio for Pilates purists"  

- New York Magazine

                                                                                                 

 

The secret behind our results. 

We are dedicated to providing authentic Pilates training as Joseph Pilates intended, and because his method works, ours does.  

 
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Shift Story


Our state-of-the-art equipment is designed for maximum results in minimum time.

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Shift Story


Our state-of-the-art equipment is designed for maximum results in minimum time.

Your body will change within 6 sessions.

You'll feel better after just one 1.

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Shift Ride


Find out how.

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Shift Ride


Find out how.

The Pilates Method as created by Joseph Pilates is effective, thorough, and safe.

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Shift Hike


Raise your game to any level with the coaching and support of our authentically certified instructors.

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Shift Hike


Raise your game to any level with the coaching and support of our authentically certified instructors.

Our clients receive individual attention and customized instruction, in a focused environment.

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Shift You


We work with adults committed to living an active lifestyle.

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Shift You


We work with adults committed to living an active lifestyle.

The only thing that's missing is you.

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New Press


Private Sessions w/

Romana's Pilates Certified Instructor

Single - $125

Package of 12 - $1,250

Private Sessions w/ Founder

Single - $150

Package of 12 - $1,500

 

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New Press


Private Sessions w/

Romana's Pilates Certified Instructor

Single - $125

Package of 12 - $1,250

Private Sessions w/ Founder

Single - $150

Package of 12 - $1,500

 

This studio is welcoming, the space, beautiful and the teachers are experts in their field.
— Anoush Mushegian, National Sales Lead at Gilt City
Classical Pilates at its best in the city where it all started.
— Regina Joseph, Studio Owner, Super Pilates
Sharyl truly is a purist, and her pursuit of knowledge and understanding of Pilates is inspiring! I have learned to expect more of myself and take advantage of the opportunities that I have to make positive changes.
— Margot Weil, Ph.D
Beautiful, fully equipped studio with educated and kind instructors.
— Stephany Esposito, Owner, Italian Wine Merchants, Loving Mother of 3, Romana's Pilates Certified Instructor
Park East Pilates is dedicated to excellence in every aspect of their operations. As a ten year student and client, I can attest to their dedication to making every session the best possible in helping me achieve higher levels of personal performance.
— Joseph Muscari, Chairman & CEO, Minerals Technologies, Inc.
Work out with the best! Sharyl M. Curry, founder of Park East Pilates, teaches the authentic method [as] invented by Joseph Pilates. She knows how to get a body bikini-ready!
— Amy DiLuna, Editor
My aches and pains are gone and my body feels stronger than ever. I’m a believer.
— Merrie Shinder, Owner and Designer, Canopy Designs
Sharyl’s caring and dedicated leadership at Park East delivers a powerful mind and body experience at every session - one that has me feeling great!
— Donna Muscari
The Pilates I am learning at Park East is absolutely phenomenal and enriching. After three sessions I am seeing results.”
— Mary Reilly Nichols, Yoga/ Stress Management, Faculty at Bronxville Psychiatric Group