Instruction and coaching in the authentic Pilates Method, as invented by Joseph Pilates
and SHARED WITH US by his protégé, Romana Kryzanowska.
PRIVATE PILATES TRAINING
Our signature 55-minute private session is a customized journey through Pilates designed to elevate your body, mind and spirit.
1 session credit at $150 per session. Yes, please!
10 session credits at $125 per session expires 2 months from date of purchase. Yes, please!
30 session credits at $115 per session expires 6 months from date of purchase. Yes, please!
SIGNATURE SIX PACK
Whether you’re new to Pilates or just crave a tune up, this series of six 55-minute private sessions serves as the foundation for your future exercises.
With a focus on correcting your form and aligning your body, your muscles will finally work the way they’re meant to work, all together. By the end of the series, you can expect to increase the effectiveness of your workouts, both in and out of Park East Pilates.
6 session credits at $100 per session expires 2 weeks from date of first session in series. Yes, please!
Goal-Directed Posture + Movement Assessment
This personalized program includes a 360 degree lifestyle evaluation. We look at your posture, your strengths, and the aspects that elevate your performance as well as barriers that limit your mobility. You will discover your immediate and long term goals and leave empowered with a customized and comprehensive game plan serving as the blueprint to re-establishing your body's natural balance.
1 tailor-made consultation at $275 expires 1 year from date of purchase. Yes, please!
Give someone you love the gift of a lean, powerful and free body!